大家好,今天小编关注到一个比较有意思的话题,就是关于健康生活方式 英文的问题,于是小编就整理了4个相关介绍健康生活方式 英文的解答,让我们一起看看吧。
1,Exercise makes you stronger.2, A healthy life style is very important to us.3, Staying up at night is no good for health.
There is a lot of food in the world.But sometimes some food is unhealthy.for example,cola is bad for our health.So we shouldn't always drink it.Howere vegetables are good for our health.So we can eat them.But we shouldn't eat them too much.The main thing is to h***e a balanced diet
Every one wants to keep healthy today, especailly our students. But we don’t pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or ***oke.
It is important for us to h***e good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then h***e a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.
具体如下
1.Walk to the office. 步行上班。2.Do exercise at least 3 times per week. 每周至少运动3次。3.Maintain adequate sleep. 保持睡眠充足。4.Bring a bottle of water at any time. 随身带瓶水。5.Eat often and little. 少食多餐。6.Take fruits as snacks. 用水果当零食。7.Take nutritious breakfast. 早餐营养丰富。8.Breath with abdomen. 用腹部呼吸。9.Take stretching exercise every morning and evening. 早晚做伸展运动10.Make sure the stoop postures be proper. 弯腰姿势正确',
扩展资料
Wash your hands before meals. 饭前洗手
Brush your teeth three times a day.每天早午晚刷牙
Eat more fruit and vegetables.多吃蔬菜与水果
No ***oking.不吸烟
Do sports at least 30 minutes a day.每天做运动至少30分钟
more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health.太多的肉和鱼,少量的锻炼都对身体健康不好。 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。
到此,以上就是小编对于健康生活方式 英文的问题就介绍到这了,希望介绍关于健康生活方式 英文的4点解答对大家有用。
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